Monday, September 17, 2012

Acara 10,000 Langkah Merdeka



On 9 September 2012 I began my first official walk/run for the year 2012. It was a good warm fuzzy feeling because I felt empowered and determined as it was a step into a positive direction: towards a stronger healthier person I aim to become.

The day began early as I made my way to the Palace of Justice, Putrajaya for the rendezvous point. Picked up my participants kit and got myself psyched up mentally & physically for the race.  As I was getting ready, I met up with Fateha & Cordellia (office mates from WP). We had a warm up session before we were flagged of. 10,000 steps was approximately 6.5KM and to be honest it did not seem to far away/long/tiring as most of the time we were chatting all the way. 

To be honest it was a fun endeavor. Got to walked in the middle of the road in Putrajaya and get fresh air in the morning but the feeling of empowerment was the one that I really loved and look forward to in the walk/runs to come.

Hopefully this event is a beginning to many more walk/run events in the future & I hope this is a great start to a life changing transformation programme for me in caring for myself & my family Insyallah.  

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